Stand Up Exercise Program for Older Adults

This is a FREE exercise program given twice a week for 12 weeks.  The program is designed to reduce the clients risk of falling by increasing the clients strength and balance. Also to reduce risky behaviours associated with falls and to create a safe home environment.  The program is offered in the spring, fall and winter.

Call Donna at ELFHT to book and appointment for more information.

Please publish modules in offcanvas position.

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